healing path

A space dedicated to supporting you through the emotional and physical journey of fertility challenges, the postpartum period, and the complexities of loss. Whether you're navigating the uncertainty of fertility struggles, finding your way through the early days of motherhood, or grieving a loss, this is a place for reflection, understanding, and empowerment. Our goal is to offer compassionate insights, practical tools, and stories of healing to guide you as you reclaim your strength and find hope along your unique path.

How to Beat Postpartum Anxiety Hey there, I’m Amy Chouinard. 👋 I’m a licensed mental health counselor, and for the past 18 years, I’ve specialized in helping women navigate postpartum mood disorders, fertility challenges, and loss. It’s truly been a passion of mine, working alongside hundreds of mothers as they travel through the beautiful (and […]

Health & Wellness

Take Control of Postpartum Anxiety

Woman sitting by a window, curled up with her knees drawn to her chest, appearing deep in thought or emotionally distressed

How Long Does Postpartum Anxiety Last? Understanding the Timeline and Recovery Process Postpartum anxiety (PPA) is an increasingly recognized mental health condition that affects many new mothers. It’s common to feel worried, stressed, and overwhelmed after childbirth, but for some women, this anxiety can persist beyond what’s considered typical. Understanding how long postpartum anxiety lasts […]

Postpartum Healing

How Long Does Postpartum Anxiety Last?

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