we can help
Whatever you’re facing, you don’t have to go through it alone. Whether you're dealing with postpartum struggles, fertility challenges, or loss, we're here to support you in finding peace, healing, and strength. You deserve to feel heard and healed.
need support?
Many postpartum moms wait longer than they want to before reaching out often because they’re unsure if what they’re experiencing is “bad enough” or worry they’ll be judged or misunderstood.
You don’t need to be in crisis to benefit from therapy, and you don’t need the right words to explain what’s going on. We’ll help you make sense of it together.
Therapy may be a good fit if you’re feeling anxious, overwhelmed, emotionally disconnected, stuck in guilt or self doubt, or if something just doesn’t feel right, even if you can’t fully explain it yet.
Not ready to book yet?
That’s okay. You can save or bookmark this page and come back when you’re ready.
Worried about someone else? you’re welcome to share this page with them too.
- We’ll help match you with a therapist who fits your needs
- We’ll review insurance or payment options with you
- You’ll meet with a therapist and have the ability to choose whether you feel like they are the right fit for you and your healing.
- Help you understand why anxiety, intrusive thoughts, irritability, or emotional numbness can show up postpartum
- Explore what your nervous system is doing and how to calm it
- Gently process experiences like birth, feeding challenges, identity shifts, or loss
- Build tools that fit your values as a mother, not generic coping advice
A step towards healing
What to Expect in Postpartum Therapy
In session, we'll:
Who is therapy for?
What happens when you reach out?
Therapy here is supportive, specialized, and focused on helping you understand what’s happening before, during and after birth.
Therapy here is supportive, specialized, and focused on helping you understand what’s happening during pregnancy, postpartum, and early motherhood.
