A space dedicated to supporting you through the emotional and physical journey of fertility challenges, the postpartum period, and the complexities of loss. Whether you're navigating the uncertainty of fertility struggles, finding your way through the early days of motherhood, or grieving a loss, this is a place for reflection, understanding, and empowerment. Our goal is to offer compassionate insights, practical tools, and stories of healing to guide you as you reclaim your strength and find hope along your unique path. 

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How to Beat Postpartum Anxiety Hey there, I’m Amy Chouinard. 👋 I’m a licensed mental health counselor, and for the past 18 years, I’ve specialized in helping women navigate postpartum mood disorders, fertility challenges, and loss. It’s truly been a passion of mine, working alongside hundreds of mothers as they travel through the beautiful (and […]

Health & Wellness

November 4, 2024

Take Control of Postpartum Anxiety

This FREE guide will help you gain practical, research-backed strategies that will help you regain control, reduce overwhelm, and start feeling like yourself again—without the constant struggle of navigating these challenges alone.

5 Proven Methods to beat Postpartum Depression & Anxiety

DOWNLOAD YOUR FREE PDF Guide